Summer 2025 Classes: Tuesday, June 24 - Friday, September 5, 2025
Wellness Classes Offered
Lunchtime Classes
Offered 12:05 - 12:50 p.m.
- Barbell Strong
- Climbing
- Fitness Class
- Flow & Power Flow Yoga
- Gentle Flow Yoga
- Groov3
- Intro to Climbing
- Gentle Yoga
- Power Flow Yoga
- Power Pump
- Running Class
- Spin
- Swift & Strong Speed Training
- Swimming for Fitness
- Whole Body Fitness
- Zumba
Other Classes
Offered various times
Locker Rooms
Locker rooms and showers will be available!
Wade King Student Recreation Center
- Locker rooms, showers, and towel service
- Two Gender neutral restrooms with shower & accessible lockers
- Learn more about the Wade King Recreation Center facility
Carver Gym
- Locker rooms & showers (no towel service)
- Learn more about Carver Gym Building
Current Membership Information
Visit Campus Rec for current membership information. You do NOT need a membership to join Wellness Classes. Please bring your WWU ID to enter the Wade King Recreation Center (Rec).
Class Schedule
Learn more about the locations where classes are offered
| Class | Day(s) Offered | Time | Location(s) | Instructor(s) | Cost | Modality | |
|---|---|---|---|---|---|---|---|
| Swimming for Fitness - T | Tuesday | 12:05 - 12:50 p.m. | SRC Pool | $40 | 100% In-Person | ||
| Spin Class – M | Monday | 12:05 - 12:50 p.m. | SRC Studio A | $40 | 100% In-Person | ||
| Swift & Strong Speed Training - M | Monday | 12:05 - 12:50 p.m. | Track | $35 | 100% In-Person | ||
| Running Class – W | Wednesday | 12:05 - 12:50 p.m. | Outside | $20 | Hybrid | ||
| Fitness Class - T | Tuesday | 12:05 - 12:50 p.m. | SRC MAC Gym | $40 | 100% In-Person | ||
| Fitness Class - R | Thursday | 12:05 - 12:50 p.m. | SRC MAC Gym | $40 | 100% In-Person | ||
| Fitness Class - TR Combo | Tuesday, Thursday | 12:05 - 12:50 p.m. | SRC MAC Gym | $70 | 100% In-Person | ||
| Barbell Strong – W | Wednesday | 12:05 - 12:50 p.m. | SRC MAC Gym | $40 | 100% In-Person | ||
| Whole Body Fitness – M | Monday | 12:05 - 12:50 p.m. | CV Gym C | $40 | 100% In-Person | ||
| Whole Body Fitness – W | Wednesday | 12:05 - 12:50 p.m. | SRC Studio B, Online | $40 | Hybrid | ||
| Whole Body Fitness – MW Combo (M- 100% in person | W- Hybrid) | Monday, Wednesday | 12:05 - 12:50 p.m. | CV Gym C, SRC Studio B | $70 | Hybrid | ||
| Intro to Climbing - R | Thursday | 12:05 - 12:50 p.m. | SRC Climbing Wall | $50 | 100% In-Person | ||
| Pilates - T | Tuesday | 12:05 - 12:50 p.m. | SRC Studio B, Online | $40 | Hybrid | ||
| Power Pump - R | Thursday | 12:05 - 12:50 p.m. | SRC Studio B | $40 | 100% In-Person | ||
| Flow Yoga - M | Monday | 12:05 - 12:50 p.m. | SRC Studio B | $40 | Hybrid | ||
| Flow Yoga – W | Wednesday | 12:05 - 12:50 p.m. | SRC Studio A | $40 | Hybrid | ||
| Power Flow Yoga - F | Friday | 12:05 - 12:50 p.m. | SRC Studio A, Online | $40 | Hybrid | ||
| Flow Yoga – MW Combo | Monday, Wednesday | 12:05 - 12:50 p.m. | SRC Studio A, SRC Studio B | $70 | Hybrid | ||
| Flow/Power Flow Yoga Package | Monday, Wednesday, Friday | 12:05 - 12:50 p.m. | SRC Studio A, SRC Studio B | $95 | Hybrid | ||
| Gentle Flow Yoga - T | Tuesday | 12:05 - 12:50 p.m. | SRC Studio A, Online | $40 | Hybrid | ||
| Gentle Flow Yoga - R | Thursday | 12:05 - 12:50 p.m. | SRC Studio A, Online | $40 | Hybrid | ||
| Gentle Flow Yoga - TR Combo | Tuesday, Thursday | 12:05 - 12:50 p.m. | SRC Studio A, Online | $70 | Hybrid | ||
| Zumba – M | Monday | 12:05 - 12:50 p.m. | CV Gym A | $35 | 100% In-Person | ||
| Zumba – W | Wednesday | 12:05 - 12:50 p.m. | CV Gym A | $35 | 100% In-Person | ||
| Zumba – MW Combo | Monday, Wednesday | 12:05 - 12:50 p.m. | CV Gym A | $60 | 100% In-Person | ||
| Groov3 - F | Friday | 12:05 - 12:50 p.m. | SRC Studio B | $40 | 100% In-Person | ||
| Sailing Basics - Sa/Su | Saturday, Sunday | 11:00 a.m. - 2:00 p.m. | Lakewood | $210 | 100% In-Person | ||
| Sailing Basics - T | Tuesday | 2:00 - 4:30 p.m. | Lakewood | $210 | 100% In-Person | ||
| Sailing Basics - W | Wednesday | 2:00 - 4:30 p.m. | Lakewood | $210 | 100% In-Person |
Classes Not Offered This Term
The following classes are not currently offered, but may be offered in the future.
- Clubbell Yoga
- Tai Chi
- Kickboxing (formerly Martial Arts Skills)
- Cardio Kickboxing HIIT
- Ski Conditioning
- Pickleball
- Master's Swim
- Meditation in Motion
- Rise & Flow Yoga