Spring 2024 Classes
Tuesday, April 2 - Friday, June 14, 2024
Wellness Classes Offered
Morning Classes
Offered 6:30 - 7:30 a.m.
Lunchtime Classes
Offered 12:05 - 12:50 p.m.
- Barbell Strong
- Barbell Strong Open Gym - Required: previous Barbell Strong Class experience or currently enrolled in Friday Barbell Strong this quarter
- Fitness Class
- Pickleball
- Pilates
- Power Flow Yoga
- Restorative Yoga
- Running Class
- Spin
- Swimming for Fitness
- Whole Body Fitness
- Power Pump
- Zumba
Locker Rooms
Locker rooms and showers will be available!
Wade King Student Recreation Center
- Locker rooms, showers, and towel service
- Two Gender neutral restrooms with shower & accessible lockers
- Learn more about the Wade King Recreation Center facility
Carver Gym
- Locker rooms & showers (no towel service)
- Learn more about Carver Gym Building
Current Membership Information
Visit Campus Rec for current membership information. You do NOT need a membership to join Wellness Classes. Please bring your WWU ID to enter the Wade King Recreation Center (Rec).
Class Schedule
Learn more about the locations where classes are offered
| Class | Day(s) Offered | Time | Location(s) | Instructor(s) | Cost | Modality |
|---|---|---|---|---|---|---|
| Rise & Flow Yoga - W | Wednesday | 6:30 - 7:30 a.m. | SRC Studio B |
Savanah |
$35 | Hybrid |
| Masters Swim – T | Tuesday | 6:30 - 7:30 a.m. | SRC Pool |
Richelle |
$35 | 100% In-Person |
| Masters Swim – R | Thursday | 6:30 - 7:30 a.m. | SRC Pool |
Richelle |
$35 | 100% In-Person |
| Masters Swim – TR Combo | Tuesday, Thursday | 6:30 - 7:30 a.m. | SRC Pool |
Richelle |
$60 | 100% In-Person |
| Swimming for Fitness – W | Wednesday | 12:05 - 12:50 p.m. | SRC Pool |
Richelle |
$35 | 100% In-Person |
| Spin Class – M | Monday | 12:05 - 12:50 p.m. | SRC Studio A |
Richelle |
$35 | 100% In-Person |
| Running Class – W | Wednesday | 12:05 - 12:50 p.m. | Outside |
Darcie |
$15 | Hybrid |
| Fitness Class - T | Tuesday | 12:05 - 12:50 p.m. | SRC MAC Gym |
Darcie |
$35 | 100% In-Person |
| Fitness Class - R | Thursday | 12:05 - 12:50 p.m. | SRC MAC Gym |
Darcie |
$35 | 100% In-Person |
| Fitness Class - TR Combo | Tuesday, Thursday | 12:05 - 12:50 p.m. | SRC MAC Gym |
Darcie |
$60 | 100% In-Person |
| Barbell Strong Open Gym – W | Wednesday | 12:05 - 12:50 p.m. | SRC MAC Gym |
No Instructor |
$20 | 100% In-Person |
| Barbell Strong – F | Friday | 12:05 - 12:50 p.m. | SRC MAC Gym |
Reece |
$35 | 100% In-Person |
| Barbell Strong – WF Combo | Wednesday, Friday | 12:05 - 12:50 p.m. | SRC MAC Gym |
Reece |
$50 | 100% In-Person |
| Whole Body Fitness – M | Monday | 12:05 - 12:50 p.m. | CV Gym A |
Kate |
$35 | Hybrid |
| Whole Body Fitness – W | Wednesday | 12:05 - 12:50 p.m. | SRC Studio B |
Kate |
$35 | Hybrid |
| Whole Body Fitness – MW Combo | Monday, Wednesday | 12:05 - 12:50 p.m. | CV Gym A SRC Studio B |
Kate |
$60 | Hybrid |
| Power Pump - R | Thursday | 12:05 - 12:50 p.m. | SRC Studio B |
Kate |
$35 | 100% In-Person |
| Pilates - T | Tuesday | 12:05 - 12:50 p.m. | SRC Studio B |
Kate |
$35 | Hybrid |
| Pilates - R | Thursday | 12:05 - 12:50 p.m. | CV Gym D |
Tatyana |
$35 | Hybrid |
| Pilates - TR Combo | Tuesday, Thursday | 12:05 - 12:50 p.m. | CV Gym D SRC Studio B |
Kate Tatyana |
$60 | Hybrid |
| Flow Yoga - M | Monday | 12:05 - 12:50 p.m. | SRC Studio B |
Melanie |
$35 | Hybrid |
| Flow Yoga – W | Wednesday | 12:05 - 12:50 p.m. | SRC Studio A |
Melanie |
$35 | Hybrid |
| Power Flow Yoga - F | Friday | 12:05 - 12:50 p.m. | SRC Studio B |
Savanah |
$35 | Hybrid |
| Flow Yoga – MW Combo | Monday, Wednesday | 12:05 - 12:50 p.m. | SRC Studio A SRC Studio B |
Melanie |
$60 | Hybrid |
| Flow/Power Flow Yoga Package | Monday, Wednesday, Friday | 12:05 - 12:50 p.m. | SRC Studio A SRC Studio B |
Melanie Savanah |
$85 | Hybrid |
| Restorative Yoga - T | Tuesday | 12:05 - 12:50 p.m. | SRC Studio A |
Savanah |
$35 | Hybrid |
| Restorative Yoga - R | Thursday | 12:05 - 12:50 p.m. | SRC Studio A |
Savanah |
$35 | Hybrid |
| Restorative Yoga - TR Combo | Tuesday, Thursday | 12:05 - 12:50 p.m. | SRC Studio A |
Savanah |
$60 | Hybrid |
| Zumba – M | Monday | 12:05 - 12:50 p.m. | CV Gym D |
Maria |
$30 | 100% In-Person |
| Zumba – W | Wednesday | 12:05 - 12:50 p.m. | CV Gym A |
Maria |
$30 | 100% In-Person |
| Zumba – F | Friday | 12:05 - 12:50 p.m. | CV Gym A |
Maria |
$30 | 100% In-Person |
| Zumba – MW Combo | Monday, Wednesday | 12:05 - 12:50 p.m. | CV Gym D CV Gym A |
Maria |
$50 | 100% In-Person |
| Zumba – MF Combo | Monday, Friday | 12:05 - 12:50 p.m. | CV Gym D CV Gym A |
Maria |
$50 | 100% In-Person |
| Zumba – WF Combo | Wednesday, Friday | 12:05 - 12:50 p.m. | CV Gym A |
Maria |
$50 | 100% In-Person |
| Zumba MWF Combo | Monday, Wednesday, Friday | 12:05 - 12:50 p.m. | CV Gym D CV Gym A |
Maria |
$75 | 100% In-Person |
| Pickleball (Beg.) - M | Monday | 12:05 - 12:50 p.m. | CV Gym C |
Jill |
$35 | 100% In-Person |
| Pickleball (Int.) - T | Tuesday | 12:05 - 12:50 p.m. | CV Gym C |
Jill |
$35 | 100% In-Person |
| Pickleball (Int.) - W | Wednesday | 12:05 - 12:50 p.m. | CV Gym C |
Jill |
$35 | 100% In-Person |
| Pickleball (Adv.) - R | Thursday | 12:05 - 12:50 p.m. | CV Gym C |
Jill |
$35 | 100% In-Person |
Locations Key
- SRC Pool - Student Recreation Center Pool
- SRC Studio A - Student Recreation Center: Studio A
- SRC Studio B - Student Recreation Center Studio B
- SRC MAC Gym - Student Recreation Center: MAC Gym
- CV Gym A - Carver Gym A
- CV Gym C - Carver Gym C
- CV Gym D - Carver Gym D
- Outside - Outside
Classes On Hiatus
The following classes are not currently offered, but may be offered in the future.
- Clubbell Yoga
- Tai Chi
- Meditation: half-hour class (from 12:15-12:45pm)
- Morning Yoga
- Triathlon Package
- Kickboxing (formerly Martial Arts Skills)
- BodyWorks
- Cardio Kickboxing HIIT
- Ski Conditioning