Summer 2024 Classes
Tuesday, June 25 - Friday, August 30, 2024
Wellness Classes Offered
Morning Classes
Offered 6:30 - 7:30 a.m.
Lunchtime Classes
Offered 12:05 - 12:50 p.m.
- Barbell Strong Open Gym - Required: 2 terms previous Barbell Strong Class experience
- Fitness Class
- Pilates
- Power Flow Yoga
- Restorative Yoga
- Running Class
- Sailing Basics
- Spin
- Swimming for Fitness
- Whole Body Fitness
- Zumba
Locker Rooms
Locker rooms and showers will be available!
Wade King Student Recreation Center
- Locker rooms, showers, and towel service
- Two Gender neutral restrooms with shower & accessible lockers
- Learn more about the Wade King Recreation Center facility
Carver Gym
- Locker rooms & showers (no towel service)
- Learn more about Carver Gym Building
Current Membership Information
Visit Campus Rec for current membership information. You do NOT need a membership to join Wellness Classes. Please bring your WWU ID to enter the Wade King Recreation Center (Rec).
Class Schedule
Learn more about the locations where classes are offered
| Class | Day(s) Offered | Time | Location(s) | Instructor(s) | Cost | Modality |
|---|---|---|---|---|---|---|
| Sailing Basics - F | Friday | 4:00 - 6:30 p.m. | Lakewood |
Lakewood |
$80 | 100% In-Person |
| Sailing Basics - Sa | Saturday | 11:00 a.m. - 1:30 p.m. | Lakewood |
Lakewood |
$80 | 100% In-Person |
| Rise & Flow Yoga - W | Wednesday | 6:30 - 7:30 a.m. | SRC Studio B |
Savanah |
$35 | Hybrid |
| Swimming for Fitness – W | Wednesday | 12:05 - 12:50 p.m. | SRC Pool |
Anna |
$35 | 100% In-Person |
| Spin Class – M | Monday | 12:05 - 12:50 p.m. | SRC Studio A |
Jeanine |
$35 | 100% In-Person |
| Running Class – W | Wednesday | 12:05 - 12:50 p.m. | Outside |
Darcie |
$15 | Hybrid |
| Fitness Class - T | Tuesday | 12:05 - 12:50 p.m. | SRC MAC Gym |
Darcie |
$35 | 100% In-Person |
| Fitness Class - R | Thursday | 12:05 - 12:50 p.m. | SRC MAC Gym |
Darcie |
$35 | 100% In-Person |
| Fitness Class - TR Combo | Tuesday, Thursday | 12:05 - 12:50 p.m. | SRC MAC Gym |
Darcie |
$60 | 100% In-Person |
| Barbell Strong – W | Wednesday | 12:05 - 12:50 p.m. | SRC MAC Gym |
Justin |
$35 | 100% In-Person |
| Barbell Strong – F | Friday | 12:05 - 12:50 p.m. | SRC MAC Gym |
Justin |
$35 | 100% In-Person |
| Barbell Strong – WF Combo | Wednesday, Friday | 12:05 - 12:50 p.m. | SRC MAC Gym |
Justin |
$60 | 100% In-Person |
| Whole Body Fitness – M | Monday | 12:05 - 12:50 p.m. | CV Gym C |
Kate |
$35 | Hybrid |
| Whole Body Fitness – W | Wednesday | 12:05 - 12:50 p.m. | SRC Studio B |
Kate |
$35 | Hybrid |
| Whole Body Fitness – MW Combo | Monday, Wednesday | 12:05 - 12:50 p.m. | CV Gym C SRC Studio B |
Kate |
$60 | Hybrid |
| Pilates - T | Tuesday | 12:05 - 12:50 p.m. | SRC Studio B |
Kate |
$35 | Hybrid |
| Pilates - R | Thursday | 12:05 - 12:50 p.m. | SRC Studio B |
Tatyana |
$35 | Hybrid |
| Pilates - TR Combo | Tuesday, Thursday | 12:05 - 12:50 p.m. | SRC Studio B |
Kate Tatyana |
$60 | Hybrid |
| Flow Yoga - M | Monday | 12:05 - 12:50 p.m. | SRC Studio B |
Melanie |
$35 | Hybrid |
| Flow Yoga – W | Wednesday | 12:05 - 12:50 p.m. | SRC Studio A |
Melanie |
$35 | Hybrid |
| Power Flow Yoga - F | Friday | 12:05 - 12:50 p.m. | SRC Studio B |
Savanah |
$35 | Hybrid |
| Flow Yoga – MW Combo | Monday, Wednesday | 12:05 - 12:50 p.m. | SRC Studio A SRC Studio B |
Melanie |
$60 | Hybrid |
| Flow/Power Flow Yoga Package | Monday, Wednesday, Friday | 12:05 - 12:50 p.m. | SRC Studio A SRC Studio B |
Melanie Savanah |
$85 | Hybrid |
| Restorative Yoga - T | Tuesday | 12:05 - 12:50 p.m. | SRC Studio A |
Savanah |
$35 | Hybrid |
| Restorative Yoga - R | Thursday | 12:05 - 12:50 p.m. | SRC Studio A |
Savanah |
$35 | Hybrid |
| Restorative Yoga - TR Combo | Tuesday, Thursday | 12:05 - 12:50 p.m. | SRC Studio A |
Savanah |
$60 | Hybrid |
| Zumba – M | Monday | 12:05 - 12:50 p.m. | CV Gym A |
Maria |
$30 | 100% In-Person |
| Zumba – W | Wednesday | 12:05 - 12:50 p.m. | CV Gym A |
Maria |
$30 | 100% In-Person |
| Zumba – F | Friday | 12:05 - 12:50 p.m. | CV Gym A |
Maria |
$30 | 100% In-Person |
| Zumba – MW Combo | Monday, Wednesday | 12:05 - 12:50 p.m. | CV Gym A |
Maria |
$50 | 100% In-Person |
| Zumba – MF Combo | Monday, Friday | 12:05 - 12:50 p.m. | CV Gym A |
Maria |
$50 | 100% In-Person |
| Zumba – WF Combo | Wednesday, Friday | 12:05 - 12:50 p.m. | CV Gym A |
Maria |
$50 | 100% In-Person |
| Zumba MWF Combo | Monday, Wednesday, Friday | 12:05 - 12:50 p.m. | CV Gym A |
Maria |
$75 | 100% In-Person |
Locations Key
- SRC Pool - Student Recreation Center Pool
- SRC Studio A - Student Recreation Center: Studio A
- SRC Studio B - Student Recreation Center Studio B
- SRC MAC Gym - Student Recreation Center: MAC Gym
- CV Gym A - Carver Gym A
- CV Gym C - Carver Gym C
- CV Gym D - Carver Gym D
- Outside - Outside
Classes Not Offered This Term
The following classes are not currently offered, but may be offered in the future.
- Clubbell Yoga
- Tai Chi
- Master's Swim
- Power Pump
- Pickleball
- Kickboxing (formerly Martial Arts Skills)
- Cardio Kickboxing HIIT
- Ski Conditioning