What Does a Personal Trainer Offer?
Guidance. Our professional staff of Trainers is ready to support you in this journey to achieving your fitness goals.
Education. Most of our Trainers are concurrently part of WWU’s highly respected exercise science academic program.
Motivation. Our team wants to empower you to make being physically fit a priority in your life.
Flexible schedules. All of our staff are students, so most of their schedules are flexible.
Getting Started
Look through the Trainer bio’s below and determine if you have a preference. If not, that is okay, we can assign you a Trainer.
- Please complete our Personal Training Questionnaire, so our staff can best address your training needs. You will be contacted by one of our personal trainers shortly after submitting the questionnaire. When you fill out our questionnaire, you will get a free consultation. This will give you an opportunity to interview a prospective trainer and hear what we have to offer you.
- Prior to your consultation with your trainer please download, complete, and email to your trainer Pre-activity Packet.
- Optional: Review the Center for Performance Excellence website
Please do not purchase personal training sessions until you have first met with your trainer.
Rates
Personal training is priced by the number of hours you purchase at a time. Contact one of our trainers listed above for more information and to get started.
| Number of Hours | Price | Price Per Session |
|---|---|---|
| 1 Hour | $35 | $35 |
| 3 Hours | $105 | $35 |
| 6 Hours | $180 | $30 |
| 10 Hours | $250 | $25 |
For the best price, train with a friend and split the cost in half! (Available to students only)
Here is what you can expect from different options:
1 session ($35) - You will learn more about how to get the most out of your workout and have a program designed and implemented.
3 sessions ($105) - Now you're starting to get accustomed to a program, and your commitment is starting to show.
6 sessions ($180) - You are starting to take is serious, and now with 6 hours of training to use you can spread them out over time (train once a week if you'd like), or maybe you'd like to split them up in to 30-minute sessions, either way your consistency will show in the results.
10 sessions ($250) - This is where you've started to adopt a whole new lifestyle, you are starting to feel better, look better and perform better in life. You're starting to experience a higher level of joy from your life.
If you have any questions about our personal training opportunities, please contact Ron Arnold at arnoldr4@wwu.edu or (360) 650-4248.
Meet Our Personal Trainers
Beau Bayliss
Major: Kinesiology
Specialty:
I’m a competitive powerlifter with about two years of experience, having competed in events through PLU, WRPF, and WWU. My focus is on building maximum strength for both competition and everyday life. While my main area of expertise is strength and power training, I also enjoy and have experience with hypertrophy-focused workouts.
Fitness Philosophy:
I believe there’s no one-size-fits-all approach to training. Through my own lifting journey, I’ve learned that every body is unique and responds differently to various training methods. Because of that, I prioritize individualized training that supports each person’s specific needs and goals.
Favorite Exercise:
I enjoy most compound lifts, but the deadlift is my favorite—it’s fun, it challenges me, and it’s where I feel strongest.
Sennen Coleman
Major: Politics Philosophy Economics (PPE)
Specialty: I have been competing in powerlifting for 3 years and have done 7 competitions. I recently placed 2nd at Scottish Junior Nationals, and am looking at competing on the international stage. I specialize in strength development/hypertrophy/conditioning work and prioritize not just the physical side of training but the mental approach and aspects that come with the dedication. This goes far beyond just the weights but how you carry yourself and see yourself and I aim to help those that I work with realize they are stronger than they realize both mentally and physically.
Favorite Exercise: I love squats, I think there are so many benefits to barbell squatting. The feeling of pushing through a difficult weight is unlike no other for me.
Cub Gionet
Major: BS Kinesiology, Pre-healthcare
Specialty: I take a hybrid approach to training that attempts to get the best bang for your buck. Barbell training, calisthenics, swimming, rucking, and biking are all excellent choices to get the most out of what your goal is in the least amount of time. I like training that is simple and effective, but hard.
Philosophy: Exercise is a privilege and can easily be turned sour by forcing yourself to stick to things you don't enjoy. There are an infinite number of ways to eat and move to reach your fitness goals, finding the ones that work for YOU is what is important. Habit is the name of the game to becoming and staying fit. Habits that reward you in the ways that matter to you is what will keep you happy and healthy.
Favorite exercise: Any calisthenics movement with added weight, especially weighted pull-ups or barbell squats. I struggled a lot when starting these exercises, especially pull-ups. Being able to do them with added weight has been a full circle moment for me and makes me proud.
Reuben Schoeman, B.S.
Major: Masters in Exercise Science
Specialty: I specialize in overall strength and conditioning principals that consist of a broad range of lifts, repetition ranges, number of sets, as well as cardiovascular work to maintain optimal health.
Fitness Philosophy: I believe that fitness improves both physical and mental health, which in turn then improves all other aspects of one’s life. I believe when finding an activity that you enjoy the likelihood that you will stay consistent and adhere to it increases. My goal as your trainer would be to give you the tools to succeed in your fitness endeavors.
Favorite Exercise: My favorite exercise is any free weight exercise that I can do with a barbell or dumbbell. Barbell flexion rows and super ROM lateral raises are some of my favorite exercises.