Groov3

GROOV3 is a high-energy, dance-til-you-drop cardio funk class with a mission to inspire change and build community through the power of dance. Simple combinations accommodate all fitness levels, featuring 1 non-stop DJ set. Clean gym shoes/tennis shoes allowed for this class.

Testimonial: “This class is such a perfect combination of fun, dance, and sweat! 😊 Christine is so engaging, and you can’t help but smile while you dance, distracted just enough to forget what a great workout you are getting in. Christine’s expertise allows her to pace the class so that no one gets left behind on choreography, all while your top dancers are still getting their groove and sweat on. No matter your dance experience, you have to try this class!” – First time Groov3 participant